Walk your Way To Better Health
Walking is a simple yet mighty tool for boosting your health and wellbeing, and it can also be a great way of keeping things moving and supporting your body post-adjustment.
The Importance of Sleep
We all know that when we come down with a cold or flu, sleep is one of the best ways to support our journey back to health. Here’s why.
Chiropractic for Wellbeing
Your back starts hurting, you book in with your chiropractor, you receive treatments, you may notice that the pain improves. But is this the only time that it’s worth being adjusted? Find out more about how Chiropractic can support your wellbeing.
Chiropractic to Support Sports Performance
Many people aren’t aware that Chiropractic isn’t only beneficial for the treatment of existing issues. Regular maintenance adjustments can actually support your sports performance and help reduce your chances of developing future niggles and injuries.
Chiropractic and Arthritis
At Moose Hall we often hear patients say “You won’t be able to help with that, because that’s my Arthritis”. The good news is this in many cases it really isn’t true.
Chiropractic Care for Older People
Although pain and lack of mobility is common as you get older, we believe that it doesn’t always have to be the case. At Moose Hall, we know that Chiropractic care can help people of all ages to move well and live better.
Chiropractic Treatments for Babies & Children
Babies and children have spines and a nervous system, just like adults! During the years that their bodies are growing and developing, Chiropractic can help to ensure that everything is aligned and working as it should be.
Chiropractic During Pregnancy
Many women turn to Chiropractic to support their journey through pregnancy. Whether you have received treatments prior to conceiving or are completely new to Chiropractic, it is safe and may be highly beneficial to visit a Chiropractor throughout all three trimesters.
What is Chiropractic Maintenance?
Patients often ask us “Do I need to see a Chiropractor forever?” The answer is no! We have many patients who only choose to come and see us when they are in pain or have a niggle. However, others continue to receive ongoing treatment when they realise the other ways in which it can help them.
Who Can Get Adjusted?
There have been many times in clinic where patients have said to us something like this “I would love my mum to come and see you, but I expect she’s too old for Chiropractic.” But the truth is that nobody is too old or too young to have Chiropractic care!
What is a Chiropractic Adjustment?
A chiropractic adjustment is used by Chiropractors to restore spinal alignment to improve nervous system function. In simple terms, restoring the alignment of your spine means that the brain can more effectively communicate with the body, allowing you to move well, heal efficiently and improve your posture.
What is Chiropractic?
When patients first attend for a consultation, they often say to us they aren’t sure if they are in the right place or if we will be able to help them. There is often an assumption that you only see a Chiropractor if you have a bad back, but this is often the case because people don’t actually know what Chiropractic is!